A torsion bar is a long, spring-like rod used in a vehicle's suspension system to provide torsional resistance. It works by twisting under load to absorb and distribute force, making it ideal for 4WD suspension systems where load-bearing capacity and vehicle stability are crucial.
A torsion bar works by twisting in response to compression and tension. As the suspension moves (e.g., when a wheel hits a bump), the torsion bar twists to absorb the force, helping maintain ride height and vehicle stability. The amount of twist determines the suspension stiffness and ride height.
To adjust torsion bar suspension, you’ll need to:
- Locate the adjuster bolts on the torsion bar mounting brackets.
- Loosen the bolts and use a torque wrench to tighten or loosen the adjustment nut on each side of the torsion bar.
- Recheck vehicle height and adjust until you achieve the desired ride height.
- Re-tighten bolts once you’re satisfied with the adjustment.
To change a torsion bar:
- Lift the vehicle and support it on jack stands.
- Remove the wheel and access the torsion bar mounts.
- Loosen the adjuster bolts and disconnect the torsion bar from the suspension arms.
- Remove the old torsion bar, then replace it with the new one.
- Reassemble the suspension system and adjust to your desired ride height.
Replacing torsion bars requires basic suspension knowledge and tools. For safety and optimal results, professional installation is recommended.

